Over the past year we have seen an increase in publicity surrounding mental health and a rise in the number of people campaigning to encourage others to come forward and share their stories. these campaigns, with lots of male celebrities helping to drive them forward. The likes of Prince Harry, Prince William, Rio Ferdinand and Zayn Malik are among the growing list of male celebrities speaking up about their personal experiences with mental health, inspiring others to do the same. A shocking ‚76% of all suicides are committed by men’ (source: ONS). Encouraging men to seek help in the first instance is crucial; with the male population far less likely than women to actively seek advice or help for a mental illness, this first step could make a huge difference.